Sunday, June 28, 2009

Exercise Ball Backflip

via YouTube

1 comment:

TeDWooD said...

That's great, must take a lot of balance an composure to do that.
I have written a blog on a fighters workout and 2 of them involve a bosu ball.
http://thesuccessfulmale.blogspot.com/2009/12/fighting-workout.html

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